Each August, the Farmers Market Coalition leads National Farmers’ Market Week, a nationwide celebration of the growers, ranchers, and food artisans who anchor local food systems. Many markets will mark… Read more »
Category: Nutrition Education
In times of financial uncertainty, cooking at home with pantry staples can be a lifesaver. Whether you’re stretching your grocery budget or making the most of items from a food… Read more »
Carbs often get a bad rap in the world of nutrition. With ever-popular fad diets and low-carb trends, it’s easy to see why many people develop a negative view of… Read more »
August 4-10, 2024 is National Farmers’ Market Week, an annual celebration of the role of farmers’ markets in local and national food systems.
Protein is a vital nutrient, fundamental to building muscle mass, repairing tissues, and maintaining a healthy immune system. Yet, accessing high-quality protein sources can be a financial challenge for many.
Heart disease and high blood pressure — known as hypertension — are two of the most common health challenges in the US today. A 2023 report found that nearly half… Read more »
Summer should be a time of joy and play for children, but for many families in San Luis Obispo County, the season also marks a period of uncertainty—uncertainty about when… Read more »
Peanut butter — a staple in many households — is much more than a delicious spread. It’s a versatile and nutritious food with numerous health benefits and a wide variety… Read more »
The holiday season is synonymous with festive decorations, joyous gatherings, and — of course — sumptuous meals. However, for many, the idea of preparing a delicious holiday feast can be… Read more »
November marks Diabetes Awareness Month, a time dedicated to bringing attention to diabetes, a condition that affects millions of people worldwide.